The Pros of Gaming:

Are you amongst those people who love playing video games more than anything? More than being in school? Or playing basketball with your friends? Or hanging out with friends? The truth is that everyone loves games whether you are old or young; there is no age limit in whether you can play a particular game or not, right? Gaming has become a source of entertainment for everyone including adults. Let's talk about the pros and cons of gaming, how gaming is beneficial in certain situations and not so much in some.

The Pros of Gaming:

1) Great source of entertainment and Good stress reliever: Mostly all groups of ages are vulnerable to stress; whether it's from working long hours, being in school all day, or encountering stressful situations at home. The most effective way to avoid stress is to stay away from stressful situations and embrace positive views in life. And this can be done by doing what you enjoy to do. If playing games is what makes you happy, then it's worth playing video or online games for awhile to ease your stress.

2) Fine socializing gadget: With modern day technologies, what made gaming even more popular now is the fact that people can play games with other random people online. Moreover, by playing with random people and communicating with them allows making new friends and a means of socializing with other people who tend to have the same interest which makes playing a game even more fun. So, in a way gaming is a teenagers or anyone's friend because it entertains there young brains as long as they are playing good games.

The Cons of Gaming:

1) Bridging apart from Real World: some people are so involved in the world of gaming that they can't see through pass that. They lose interest in outdoor activities; lag behind in school as they don't find education and doing homework as much fun as playing video games; like being in home all day to play their games.

2) Damage to Eyesight and increased risk of Obesity: As much amusing and enjoyable gaming is doesn't it make oneself a couch potato? When people love gaming so much and find it so pleasurable they tend to lag behind on other important things. Their life is just limited to that one room in which they can just sit and play games all day, and that's what comforts them and makes them happy. This can become a long term health issue as if you stay home all day in a couch playing games you tend to eat lot of junk food and in lot more quantity compared to going out and playing ball with friends which takes up some energy. Moreover, by sitting all day and being not involved any physical work can also extend the risk of obesity. Furthermore, let's not forget starring at the computer screen or TV for a long period of time playing games is very damaging to eyes and can weaken eyesight in long term.

The bottom line is that everyone should enjoy doing what they love; in this case playing games, but also be proactive and take care of your own health. Play games but for a short period of time and get more involved in outdoor activities and focus on your education as well.

Charmi Patel is a home business author, student, and loves playing Video games. She enjoys playing video game online or on any of the game gadgets out there. She wants to share with other people what the real world of gaming is and the PROS and CONS associated with GAMING.

video games

Historically, video games have been seen as an alternative to social activity; a place where those who lack basic conversational skills could thrive without the need to communicate with anyone. Beginning with the Wii, and subsequently with the Playstation Move, and the Xbox 360 Kinect, a new genre was created: the casual game.

Casual video games are defined within this article as any game that is intuitive and user-friendly, typically focusing more on the movement of the player to control the game play. Nintendo's Wii Sports is the prototypical casual game, with options such as tennis that don't require a single button to be pushed once the match begins. Since these new-generation games are able to be picked up and played by just about anyone, they make a perfect addition to any company party.

There are several different ways that you can go about incorporating video games into your event. If you are planning to have families invited but wanted to have more mature entertainment, such as casino games, you can have a separate "kid-friendly" area with lots of age-appropriate video games for all of the kids. You may find that many of the adults end up spending their time in the kids' area though. Another option is to choose from many different video game party themes. This can be as simple as having Wii Sports set up in different stations for a sports themed party, or as extravagant as having full racing simulators brought in to complement your Nascar theme. Best of all, you can just allow the games be the focus of the party.

The next trick is convincing people that have never played video games in their life, that not only will they be able to play, but that they will undoubtedly have a lot of fun. Contests can be a great way to accomplish this. Break your group into teams and have them compete in a few of the games for the chance to win a prize. Not only will this encourage team-building amongst your fellow employees, but it will get everyone involved in the games and having a great time. Another strategy would be to grease the wheels a little bit by waiting until the guests have had a drink or two before moving on to the games. If that is still not enough, having dedicated event staff on hand to encourage and coach everyone on how to play the games can get even the most reluctant employee to give it a go.

As new and entertaining casual games continue to come out for the all three of the main consoles, video games will only continue to grow in popularity as the second highest priority at your next company event, just behind the open bar.

High Roller Casino

An online gaming site that caters to the high stakes player is often referred to as a high roller casino. Most high stakes players are experienced players who have an aptitude for gambling. A simple definition of a high roller player is a person who bets with large amounts of money. However, even defining what constitutes "large amounts of money" varies from casino to casino. High stakes gamblers often receive lavish "perks" such as free private jet transfers, limousines, and use of the casinos' best hotel suites, as well as other gifts and bonuses to lure them onto the casino's gambling floors. The casinos often will even extend credit to their high stakes players so they will continue betting, as well as offer rebates on betting turnover or losses. High roller rooms at certain casinos even allow smoking to accommodate these large spending players. Although Hollywood movies tend to give the illusion that there are lots of glamorous high stakes players, in actuality big betters do not provide the major portion of revenues to the casino industry. However they can have a major effect on the net income of the high roller casinos that indulge them.

Just like their land based brick-and-mortar big brothers, online casinos also want to lure large spending players to their gambling rooms. Casinos separate their clients into tiers based on the potential profit they make for the house. This will be based on not only on the players' turnover, but also what games they prefer. Some indicators casinos use for selecting to promote a player to a VIP level are deposit frequency, deposit amounts, amounts lost, comps, withdrawal frequency, games played, the total win/lost pro deposits, along with other factors. But without specific benchmarks to define the "high stakes player" many Internet high stakes gambling sites offer multi-tiered VIP programs with the top tier catering specifically to the really big money players. The benefits such a player can reap through a high roller casinos VIP program often include a favorable comps point conversion rate, cash back offers, special bonuses, and more, along with a personal accounts manager and/or customer service representative. Some exceptional high stakes gambling sites even provide their top players VIP-style special invitations for luxurious trips, sporting events, and music concerts. Depending on your playing habits and what type of games you play often determine when you are designated a high stakes player or a VIP qualified player.

Inevitably, there are going to be Internet gambling sites that label themselves as catering to the high roller casino player. To make sure they are legit, first check their offered table limits as well as their high roller casinos betting limits, particularly for the games that interest you. High stakes table limits are what really determine a high roller casino. With a much higher bet size allowed, a high stakes player can enjoy the chance of taking a larger risk, with the possibility of gaining a bigger reward. In addition, check the bonuses that are offered. Make sure the bonuses are not only worthwhile for high stakes players, but also that the wagering conditions do not make the bonuses impossible to use. Once you are sure that the casino is a high roller casino, it is important to verify that it is a reliable and trustworthy site.

Customer service is important for any online store, but particularly for the high stakes gambler. Check out the site's customer service and make sure that they offer convenient times and methods for contact. Make sure the casino's license is current and issued by a respectable licensing body. Observe the casino site's banking methods and see if they accept different currencies. Also ask about the casino's withdrawal limits.

A player's loyalty to a particular high roller casino will result in the casino management treating the player well not only on a day to day basis, but also in the long run.

At HighRollerGambling.com you will find information about a number of high stakes casinos that accept US players as well as those that don't. This portal provides reviews and direct links to high stacks poker sites. So choose your Internet casino carefully, and enjoy the thrill of your favorite game.

Your Immune System

Colds and flu are common problems, but some people suffer more than others. Those with lower immunity can die from complications such as dehydration or pneumonia. Here you will learn about the causes of the infections and about things that weaken immune system function. You will also learn about the solutions.

What Causes Colds?

The common cold is a viral infection of the nasal passages and upper respiratory system. Usual symptoms include sneezing, coughing and a sore throat. There are hundreds of different viruses that can cause the symptoms. The one we know the most about is the rhinovirus.

When someone sneezes or coughs, the viruses fly through the air. They do not function as other life forms do. There is even some question about whether or not they are living organisms. Instead of reproducing, they replicate.

The viruses can remain active on surfaces for many days, possibly weeks. So, when someone in the house is infected, it can be difficult to prevent the condition from spreading to other family members.

What Causes the Flu?

Influenza is caused by a different family of viruses. The viruses are divided into three categories; A, B and C. The viruses infect birds and mammals. The symptoms include those associated with the common cold, along with chills, fever, headache, weakness and muscle pain. Influenza is more likely to progress into pneumonia. The viruses are transmitted in the same way as the cold.

What Causes Weakened Immunity?

Weakened immunity makes people more susceptible to infections of all kinds. Things that have a negative effect on immune system function include:

• Young Age-infants and young children have an immature immune system. We develop immunity to viruses and other kinds of infections after being exposed to them.

• Old Age-older people sometimes have weaker immune systems, although it is not necessarily a natural part of the aging process

• Poor Nutrition

• Disease-an existing disease of any kind can make a person more susceptible to infection

• Immunodeficiency-in immunodeficiency diseases, a person's immune system is dysfunctional. The diseases may be acquired (AIDs) or something one is born with.

• Treatments for disease

Some diseases are referred to as autoimmune diseases. They are characterized by an overactive immune system. In order to treat the autoimmune disease, doctors prescribe drugs that suppress immune system function. The treatments make the person more likely to catch colds and the flu.

Many cancer treatments destroy immune system function, temporarily. While a person is receiving those treatments, they are more susceptible to colds and flu.

Even being around people who are sick increases your risk of becoming infected.

What Are the Solutions?

There are no cures. Anti-viral medications are only somewhat effective. Flu shots are used to prevent people from coming down with influenza, but the shots are only effective against the specific virus believed to be most likely to cause an infection during that year. There are hundreds of viruses in the family. So, the shot does not guarantee you won't get the flu.

The real solution to colds and influenza viruses is to strengthen your immune system. You will learn how to do that in my next article.

Company Problems

When you want your carpet professionally cleaned make sure to select the right company. Choose a company that will deliver quality services as it focuses on making your carpet significantly cleaner, fresh smelling, and durable. Through a well-trained staff, the right selection of cleaning machines and solutions, and the proper execution of appropriate cleaning methods, a professional cleaning company can be an important partner in ensuring your home is clean, attractive, and hygienic.

As you go through your list of the most recommended carpet cleaning companies in your area, compare the candidates through the following factors: price range, references or customer feedback, and guarantees and warranties.

By carefully conducting a comparative search you will be able to prevent the most common problems some unfortunate homeowners can encounter after dealing with a non-qualified carpet cleaning company:

1. Over-saturated carpet. If the cleaner you hired was not properly trained or if the cleaning agents and equipment used were not suitable, you could end up with an overly wet carpet that won't dry even after the usual 4 hours drying time. You could end up with a carpet that is dirtier than before. An over-saturated carpet is more likely to attract dirt and dust and will be prone to soiling and mudding. Overexposure to moisture can damage the carpet material, either by promoting mildew growth or by causing the fibers to fade or shrink.

2. Residue on the carpet. If the shampoo and cleaning agents used for cleaning were not properly rinsed off, the residue they leave will cause more cleaning problems for you later on. Shampoo residue clings onto carpet fibers, making them look heavy and clumpy instead of brilliant and plush. The resulting stickiness will attract more dirt, making the carpet not only look but also become dingy and grimy.

3. Furniture stains. Make sure to hire cleaners that are fully equipped with the proper cleaning accessories to aid in their cleaning techniques. This includes protecting your house fixtures. Furniture pads should be used to prevent stains from cleaning agents. Cleaners should also be sufficiently educated with the cleaning process so that they know how to move furniture properly or recognize which items should be taken out of the room to prevent damage.

Make sure you review the terms and fine print before signing any contract with a chosen cleaning company. This way you will know what steps to take should you encounter problems resulting from a cleaning session. Hiring a carpet cleaning company should take a huge load off your shoulders, not add to it.

Letterhead Printing Concepts for Your Business

Some people may think that letterhead printing is unnecessary or a waste of money for your company. This couldn't be further from the truth. Letterhead printing isn't a trivial piece of stationery; although it isn't technically mandatory, it is an essential aspect of your printed presence and business branding.

Letterhead printing conveys an impression on the reader, a sense of security and authority that a company really needs to be considered reliable and credible. The professional positives of custom printing really work wonders for your impression on a potential or existing client or customer. Your correspondence and communication efforts are enhanced by your letterhead designs, so it's important that you get them just right.

Some aspects of the accents or designs may be frivolous. They are interesting and add depth and visual appeal to your letterhead printing, but there are a few key components you should really include in your letterhead designs.

• Logo - When it comes to creating letterhead printing that will leave a lasting impression and promote your business in a viable, productive way, you must include your logo. If your logo is colorful, also try to create a design that further incorporates the key colors that identify your branding.

• Contact info - Letterhead printing partially exists as a formal way to include contact information on every piece of correspondence your business creates, so it should be present on your designs. You can choose to include it in the margins for a more contemporary look, or on the header and footer.

• Color - It is possible to create effective designs using shades of black and white to save money, but if you really want to create something special, use vivid full color printing for your letterhead. Your logos will be identifiable and it will give your letterhead printing more character.

• Coordinate envelopes - Every letter needs an envelope to keep it contained, so create yours to compliment you letterhead. It couldn't be easier to use elements of the design and accents that are familiar to both printing products.

Letterhead printing is much more than just paper you can print on. It' a business branding staple and something every company should invest in if they want to be taken seriously. For custom printing that is quality and efficient, contemplate online printing and make sure your printing service provider has the custom capabilities you need to get the job done. Letterhead designs are a great way to maintain your business integrity and reliability, so finding the perfect printer is crucial.

How to Invest in Gold and Silver

In times of economic uncertainty, traditional investment vehicles such as stocks and mutual funds can leave investors with inconsistent returns. Since 1970, gold has appreciated by 3,792% compared to the Dow Jones Industrial Average which posted a return of 1280% during that same period. With price appreciation like that, it is easy to understand why gold has continued to be a popular investment through the years.

One thing that makes precious metals an attractive investment is that there are many ways to participate in the market. Physical gold and silver can be purchased in bar form of various weights and sizes through major banks and coin dealers. This may be the purest form of investing in precious metals and involves actual ownership of the commodity.

Another closely related option is to purchase coins. The value is based on the weight of the bullion plus a premium for condition, rarity, and demand. This allows investors to combine an element of hobby with a strategy of seeking price appreciation. Coins and bullion bars can be a good way for entry-level market participants to get started without having to put up a large amount of capital right away. Since sizes as small as a gram can be purchased, it offers a flexible option that can be tailored to almost any budget. The biggest disadvantages to buying the actual physical metals are limited liquidity and the added responsibility of finding safe storage. Unlike shares of stock which can often be sold with a single mouse click, converting a gold bar or coin to cash requires finding a willing buyer on your own when you are ready to sell.

For those who are more comfortable operating through a brokerage, exchange traded funds such as the GLD (SPDR Gold Trust) of SLV (iShares Silver Trust) can be considered. The shares of these funds track the spot price of the underlying precious metal and move accordingly. They offer an alternative to holding physical gold or silver and shares can be traded just like any other stock or exchange traded fund. In addition to ETFs, shares or mining and exploration companies can offer an additional option for gaining exposure to metals. This can carry a bit more risk than a pure play on the spot price of a particular metal due to the addition of factors such production output, growth, expenses, and management.

Even though the historical price appreciation has been impressive, most financial professionals would caution against relying solely on precious metals to drive your portfolio. While there have been times when gold prices have outperformed the overall market, there have also been periods of under-performance as well. Throughout history, well-researched diversification has been proven to be one of the best strategies investors can use to generate consistent returns.

people want to build muscle

A lot of people want to build muscle, lose fat, look great and feel wonderful. Sadly, we have done just the opposite. The worst part is that a lot of diets we go on with such a large emphasis on "losing weight" has us losing water, losing muscle, retaining fat, and feeling bad. We always talk about losing weight, but the unfortunate thing is that we are not specific enough. What we really want to lose is fat. In fact, we might as well forget about our body weight because it is not as important to our overall health as we pump it up to be. What we really want to do is lose fat. One of the best ways of losing fat is by building muscle.

Many athletes would say that muscles burn fat. Here is a few points that you should know about muscle. It is what drives your metabolism. Your muscle is constantly renewing itself and that activity takes energy. Fat is what the body uses primarily as energy. Some other points about muscles is that they are what give you a shapely look. Men who are more muscular tend to have a better shape to them. In other words, if you just lose weight without building muscle, you are not going to look much better. You are just going to be a thin blob hanging off of a skeleton.

A lot of people who lose weight without giving their muscles any thought tend to end up looking and even feeling sick. This is due to the fact that when they have lost those pounds, a lot of it was water and even some muscle. Building muscle gives the opposite effect. As you work on your strength and use weights as well as resistance training, you will find that your energy levels are slowly increasing. One thing that you must remember is to adjust your diet. What you are eating plays a big role in your reshaping of your body.

So muscle is actually a very important factor to your health and fitness. If you have your eyes on the scale, take it off. That scale will fool you if you use that as a factor in determining your health. As a matter of fact, your body will tell you how healthy you are much better than an instrument that tells you how heavy you are. If you are feeling strong and you do not have a large amount of fat, then you are likely to be healthy. You don't want to just lose weight. You want to build muscle, lose fat, look great and feel wonderful.

Bird nest

Bird nest soup has been a delicacy in Chinese cuisine for five hundred years since the Ming Dynasty. It has plenty of nutritional benefits such as it promotes quick recovery from lung infection and makes the skin look bright and radiant.

Due to its scarcity and high demand for it particularly in the mainland China, bird nest is sold at premium prices.

The Swiftlet is the only kind of bird capable of producing an edible bird nest. It lives in limited parts of the world. These areas include the Hainan Island of China, Vietnam, Thailand, Myanmar, Peninsular Malaysia, Sumatra, Java, Borneo Island (consisting of Sarawak, Sabah, Brunei and Kalimantan) and the Philippines.

There are three major species of swiftlets that produce edible nests which are the key ingredient in the soup.

The first species is white nest swiftlet. It has a scientific name called Aerodramus fuciphagus. It is about 12 centimeter long and weighs about 16 grammes. It has brownish grey feather and dark brown eyes. Its call is double click sound which is used for manoeuvring about in the caves. Its bird nest weighs about 4.5 to 8 grammes.

It constructs edible nest from its salivary secretion from a pair of large lobed salivary glands located under the tongue. The male swiftlet builds the nest. 85-97% of the nest is salivary glutinous strands of the swiftlet. It is the most sought after item and its price is the highest among the swiftlet nests. The swiftlet builds the nest three times annually. The female swiftlet lays two eggs each time during the breeding seasons.

The purpose-built swiftlet house farmers prefer to keep white nest swiftlets. They will try to lure them to roost and nest in the swiftlet houses by playing pre-recorded swiftlet sounds.

The second species is black nest swiftlet. It is also known as Aerodramus maximus. It is larger than white nest swiftlet. Its length is about 13 centimeter and weighs about 28 grammes.

It builds dark nest from its salivary secretion mixed with feather and plant materials. Its feets are full of feathers. The feathers are used in the construction of its nest. 5-15% of the nest is the swiftlet's salivary glutinous strands. Most of the bottled or canned nest products are made of this type of swiftlet nest.

The third species is grass nest swiftlet. Its scientific name is Collocalia Esculenta. It has a dark blue body. It is smaller than white nest swiftlet and black nest swiftlet. Its length is about 9 centimeter. It has high pitch sounds.

It mixes grasses with its salivary secretion to build its nest. The nest is brown in color and contains 5-15% swiftlet's salivary glutinous strands. The restaurants prefer to have this type of swiftlet nest for the soup.

It is one of the most common birds in Borneo Island and is visible everywhere in the sky from lowland oil palms to montane forests. It feeds on mosquitoes and other small insects. In town, it stays in small colony in some shady buildings. In the forest, it constructs its nests under the rock overhangs.